Valerian roots- your cup of tea!!!

Valerian is a flowering plant having white or pink flowers which bloom in summer months. Earlier this plant used to be found only in parts of Europe and Asia but now its existence has stretched even in parts of North America as well. Size of Valerian plant is normally about 4 to 5 feet. You will rarely find a Valerian plant of size more than 5 feet.This is very well known plant in the field of herbal treatment.Valerian plant is an important ingredient of many health products available in the market. This plant is available in the form of capsule, tea, tablet or liquid extract in the market.

Valerian root tea is not only a nutritious natural resource but also has a lot of medicinal benefits. It is a kind of a tea which is prepared from this plant. It is generally taken to cure certain problems related to mental health. Tea from valerian root is consumed as medicine by a lot of patients who are suffering from frequent nervousness, stomach disorders and sore muscle pain. According to experts, Valerian root tea contains some peculiar phytochemicals which stimulate the parasympathetic nervous system of the human body. So upon its consumption you will feel relaxed as it reacts with a pre-existing chemical in the brain called gamma amino butyric acid.

It is recommended to intake Tea from Valerian Root with warm water of around a temperature of 85 degrees. Some may even find the roots of this plant a bit bitter so you may add honey or any other sweet essence to make it better in taste. Do not put the tea in boiling water as you might end up destroying the effectiveness of phytohemicals as they are sensitive to high temperatures. Dip the tea in water for about 10 minutes to ensure that all the beneficial components of the plant are dissolved properly in the warm water.

Although Valerian root tea has a lot of benefits but it is advised to have it only after consulting a doctor. Minor side effects in special cases are some small drawbacks of this plant’s tea. Also, though Valerian root tea is not addictive in nature but its tendency of giving immediate relief from stress sometime leads to physiological dependence.


You will not be able to resist yourself from drinking its Tea from Valerian Root once your taste buds have its taste.

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So all those who have already spent a lot of money to gain instantaneous relief from stress, it’s time for those to try Valerian Root Tea. Trust us, it works!!Check out http://www.californiateahouse.com for more details!

White Tea: Drink Your Way to Good Health

It is widely believed that discovery of tea was made by an accident, but what a great accident it has proved to be for the mankind. Today, this beverage has evolved into one of the most preferred beverages in the world. Millions of people throughout the world start their day with a cup of tea. Tea is also used for driving away lethargy and sleep. Today, a wide variety of teas are available in the market to choose from with all of them being fine examples of refreshing beverages. White tea is a very well-known variety of tea that has been used in China for centuries.

Tea growers in China developed several fine varieties of White tea during the 19th century and began to export them to different parts of the world. As a result, White tea is now readily available in the market. Organic white tea requires a lot of patience and hard work to be processed. The tea buds of this variety of tea are handpicked during the early spring. These leaves and buds are then dried slowly, which gives them a slivery white shade. White tea is handled very carefully during processing, which helps in retaining its beneficial qualities.

Just like other popular varieties of tea such as Green tea, Puerh, and Oolong Tea, white tea too contains high levels of antioxidants and polyphenols. All the fine varieties of white tea including Peony white tea are rich in antioxidants and are extremely beneficial for health. It is known to strengthen the immune system of the body and to provide protection against dreaded diseases such as cancer, heart attack, and stroke. More and more people are turning towards white tea because of the numerous health benefits that it offers.

While selecting white tea, it would be better to avoid tea bags as the high amount of processing required for making tea bags makes the tea lose its aroma, flavor, and health benefits. The best Silver Needle white Tea is usually available loose and should be bought for enjoying the superb flavor of tea buds that constitute this variety of tea. Internet is the best place for buying white tea as there are some very good websites that are offering the finest quality of this variety of tea at most reasonable prices.

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If you are new to white teas, the best way to learn the varieties and range of flavor is to try our White Tea Flight.Drinking Chamomile Tea daily with meals may help prevent the complications of diabetes, which include loss of vision, nerve damage, and kidney damage, researchers in Japan and the United Kingdom are reporting.California Tea House has an exciting collection of Blooming Tea, also known as tea flowers or flowering teas, that we are always adding to. Our current list all use our fine Silver Needle white tea as the base tea structure and bundles into a beautiful blooming flower with tedious craftsman precision. If you haven't seen or tried a blooming tea before, it's a must. Visit http://www.californiateahouse.com now!!